Is It Worth A Conversation?

Journaling? Is it Worth A Conversation?

Episode Summary

Journaling has been a hot topic of discussion in the past couple of years. Every aesthetic “day in the life” video includes a 6:00 am journaling clip. Are you tuned into the hype? Or do you consider it a new trend that will go away in due time? As someone who has been journaling for nearly a decade, I think I’ve learned a thing or two about it and the benefits it has.

Episode Notes

Here are a few journal prompts to get you started on your journey:

1. If you didn’t have to worry about money or people’s opinions, what would you do with your life?
2. What is one thing you’re unlearning in this chapter of your life?
3. What is a characteristic of yours that you like and wish other people noticed more? 
4. What are your career goals? What is one thing you can do today to take a step in that direction?
5. Where and when do you feel the happiest?